When you think of marijuana, the first thing that pops into your mind isn't usually working out or exercise, but did you know that the two could be more closely related than you think? Around the world, scientists are rushing to identify links between cannabis, exercise and many of the different activities that we do.

Are you having trouble sleeping? Well, you are not alone. In fact, according to the National Sleep Foundation, this common issue is affecting 50-70 million U.S. adults and between 10 and 15 perches of adults deal with chronic insomnia. With such a large number of people who suffer from insomnia, many turn to cannabis as...

When you have enjoyed a fair share of rolled marijuana, nibbled on edibles and used the standard CBD products, like lotions and capsules, you might start to wonder, “What’s next?” The answer, without a doubt, is concentrates.

Wellness is a state of being; the act of participating in the health of one’s mind, body, and spirit. To be healthy and experience wellness we must take a proactive approach towards a balanced lifestyle and strive towards goals to better ourselves. We can do this intentionally through physical exercise, self-care, diet, social connections, and...

Cannabis has an extensive list of benefits, and reducing anxiety is actually one of them. However, it seems that there’s a 50/50 split in consensus on whether cannabis actually aids anxiety or increases it. Read on to learn why both may be true.

The holidays are officially upon us and with them come the ups and downs of family time. We know it’s stressful! It can be tough to break away from the group and take a second to relax with your favorite stress reducing plant. What if you could enjoy cannabis without offending any of your family...