Wellness is a state of being; the act of participating in the health of one’s mind, body, and spirit. To be healthy and experience wellness we must take a proactive approach towards a balanced lifestyle and strive towards goals to better ourselves. We can do this intentionally through physical exercise, self-care, diet, social connections, and...
Cannabis has an extensive list of benefits, and reducing anxiety is actually one of them. However, it seems that there’s a 50/50 split in consensus on whether cannabis actually aids anxiety or increases it. Read on to learn why both may be true.
